Weekly Training Notes for Sunday Sept. 7th!
Race pics page from Saturday Sept. 6th!

Marcus 1 Invitational (Denton, TX)
3. Bailey Belvis 11:24.75 Melanie Wilcox 11:53.30 Brenna Farren 12:15.45
5. Austin Roth 16:00.9  7. Jim Stitt 16:08.4
10. Stephen Curry 16:18.7  Micah Dettmer 16:38

Boswell Trail Run (Hurst, TX)
1. Jeff Arnier 16:10  2. Neil Ellis 16:32
1. Aly Nielson 11:25.25  2. Carly Kitts 11:27.86

Edinburg (south TX): Tricia Terry 1st 11:26

In collegiate action, Brock Simmons opened with a 25:54 5-miler at Texas State,
and Kelsey Johnson placed 6th at Vanderbilt, which also featured Carolyn Bell.

Dallas Morning News interviewed Jim Stitt:
http://www.hsgametime.com/dfw/sharedcontent/dws/content/topstories/stories/090408dnspoccspot.40b9f36.html

Strider favorite SHALANE FLANAGAN wins 10k bronze!
The Did You Know? page shows the lengths to which this
great runner goes in order to be the very best she can be!
"The will to win means nothing without the will to prepare."

Optional 6am runs Sun-Tue-Thu-Sat
Every morning in Africa an antelope wakes up. It knows it must outrun the fastest lion, or it will be killed.
Every morning in Africa a lion wakes up. It knows it must outrun the fastest antelope, or it will starve.
It doesn't matter whether you're an antelope or a lion -- when the sun comes up, you better be running!

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Email results & pics to Mark at mbashley78@yahoo.com